Unlocking the Power of Your Body's Shape for Optimal Health and Function

Correct posture is the foundation for your future health and vitality.

Mats Hansson

11/13/20232 min read

Many people underestimate the significance of the spine and its spinal cord, often viewing them as mere components of our anatomy that provide support and protection. In reality, the spine functions much like an antenna, receiving and transmitting signals just like a radio antenna that must be fully extended to ensure clear reception. These signals and frequencies are essential for unlocking our innate potential, and they depend on the optimal shape and function of your spine.

Imagine your body as a sailboat with a mast held in place by a network of wires in the front, sides, and back. If the mast tilts in one direction, there's increased tension in the supporting wires, preventing it from toppling over. In your body, this network of active muscles is known as a 'muscle chain' - a group of muscles working together to maintain your spinal and bodily alignment. When your posture is poor, these muscles work tirelessly, eventually leading to discomfort, muscle cramps, compensation ... and pain!

Ideally, perfect posture should be passive, with no muscle tension accumulating anywhere and allowing for a perfectly upright posture, where your muscle chains are in a 'neutral' state ie even in front of the body and behind. Prolonged tension in these muscle chains, as your body is being carried with a forward lean, leads to pain and problems at either end, affecting the various parts of your body where these chains attach, and compressing your body inbetween.

This chronic muscle chain tension will also misalign your joints and bones. Similar to a car tire that's been repeatedly bumped against a curb, resulting in uneven wear when the tracking is off, joint issues like arthritis are awaiting around the corner and worse, replacements after a few more years!

Moreover, this muscle chain tension can obstruct the natural circulation of blood, lymphatic fluids (our waste removal system), and nerve signals, the electromagnetic flow throughout your body, causing additional discomfort, imbalances and dysfunction.

In essence, poor posture serves as the root cause of most bodily pains and problems.

It affects joints, muscles, discs, and can lead to issues with your back, neck, shoulders, knees, as well as heart and lung problems, mental strain, and organ-related problems, including those involving the bowel, small intestine, and hormones. Your poorly shaped spine is often at the heart of these issues.

The accumulating and spreading muscle chain tension in your body is akin to a kink in a garden hose or an irrigation system that slowly starves your garden of the vital water. Although the effects may not be immediate, your plants eventually wither and die.

Similarly, your body, a product of Mother Nature, reacts in the same way when deprived of essential nutrients ... over time.

Imagine releasing that kink ... what would happen to your garden? Temporary flooding and apparent chaos, right? However, with time, your body will absorb the changes, and you'll experience better function, health and vitality in the next season as your shape improves, typically after about three months of dedicated effort.

Your body possesses incredible potentials, but it often remains untapped due to a compromised antenna - your spine and shape. While spinal hygiene isn't a widely recognized recommendation yet, it is essential to maximise your inborn potentials here on planet Earth.

The Body Resetting Protocol is designed to empower you with the knowledge and skills to care for your spine from birth onward. It puts you in control of your health and vitality by teaching you the daily reset and implementation of the Ergo for More Life approach, which preserves and restores your body's shape, allowing you to harness your almost boundless healing potential."

Shape governs function - imagine being in charge your future health and vitality.... by understanding such a simple and universal concept ... !!