Reflections ...
I do not claim that any of my work/observations, shared in the following Reflections, about how the body functions, to be scientific or researched.
Quite the contrary, and my intention ... it is based on my observations and evaluations from practising Chiropractic/manual therapy on more then 30000 patients for over 35 years.
The aim of these Reflections is to bring you more awareness/understanding for how your body works and why certain parts of you 'fail', so that you, your family and friends do not have to suffer unnecessary pain/problems.
I hope that it will enable you to make better decisions about your body and how to look after it. Spinal hygiene is the only way to access your enormous inborn potential and by resetting your body daily, you are in charge of your health and free to have fun regardless ... AND not dependant on a therapist to fix you!